Somatic Awareness Attunement

Tap Into Your Inner Landscape!

THIS IS FOR YOU IF
  • You want to explore what's driving your behaviours and emotions.
  • You are curious about what may be getting in the way of your goals and objectives.
  • You're ready to build or strengthen your connection with your body.
  • You want to gain more understanding of your mind-body connection.
ACCESS SOMATIC AWARENESS ACADEMY
  • Body Scan Exercise
  • Introspection Worksheet

ENTER YOUR DETAILS BELOW TO GET ACCESS

I believe there are people that have a calling if they are open to it. Sonia was meant to be a coach. She is so brilliant, patient, empathetic, dedicated, resourceful, companionate and professional. She has such a capacity to connect and communicate with her clients on such a personal level that helps us to dive deep to discover our true selves, true desires and how we can actually achieve them.

She has helped me discover and recognize various personal and professional goals that I am working towards both in the short and long term. She uses strategies and practices that are integrated to help me learn and study my body and mind and how to align these things with my personal and professional goals.


Trish T.

Happy Heart Lovin' Life Inc. All Rights Reserved 2023

Powered by